Few things remind me more of summer than the smell of good food on a grill. Burning charcoal takes me back to gatherings at the lake, Friday night burger nights, and Father’s Day ribs. But why make grilling a special occasion? There are plenty of healthy BBQ recipes out there that can make grilling out a nightly thing. Both my dad and my brother-in-law have a burning passion for grilling (see what I did there?)—my brother-in-law’s groom’s cake was even made to look like a Big Green Egg grill. My family is always trying out new recipes and new grilling techniques. I’m a fan of all things smoky and charred, so getting creative with grilling veggies, fish, and chicken is a must.
So, for your next barbecue, weekend dinner, or summer lunch, try out one of these light and healthy BBQ recipes that don’t skimp out on flavor.
This is one of my family’s favorite recipes to grill. Pork tenderloin is surprisingly just as lean as skinless chicken breasts, and the dry rub in this recipe gives it so much flavor without hours of marinating. The chimichurri sauce is also 0 carbs and adds a fresh, bright, summery flavor to the meal.
Salmon is rich in Omega-3s, protein, B vitamins, and so much more, making it one of the best healthy BBQ recipes. Grilling it on the cedar planks adds so much flavor and the serrano butter is a must.
Chicken skewers are a great way to grill something a bit lighter than red meat while still getting your daily dose of protein.
