The secret to a glowing complexion could be in your kitchen! Looking beautiful from the inside out starts with eating the right foods in the right combinations as certain nutrients have been shown to help boost the health (and appearance) of our skin, hair, nails and teeth. On this week’s episode, I featured beauty-boosting bites, including a flavorful out-of-the-box pasta pesto, a stir fry with a versatile plant-based protein, and a scrumptious three-ingredient Strawberry-Mango Smoothie. Don’t worry if you didn’t catch the episode. You can watch it now by clicking here. And you can also check out the featured recipes below.
• Kale Pasta Pesto
• Tofu and Broccoli Stir Fry
• Strawberry-Mango Smoothie
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