This mild tea has healing effects that elevates the glycine levels in the body and helps in relaxation of nerves. This has also been a traditional drink in many cultures used for its healing as well as sedative properties. Apart from its healing properties, this detox tea is loaded with antioxidants, calcium, flavonoids, potassium, which helps in improving metabolism and accelerates the process of weight loss. Moreover, drinking this blend at bedtime helps in reducing the water weight caused due to excessive fluid retention in the body. According to studies, drinking warm chamomile tea at bed time also helps in regulating the sugar level in the body.
Source link
