This year’s National Nutrition Month theme represents a foundational and crucial shift in the way we must view nutrition. As humans, we need to consider the planet, our beliefs, how the foods we eat make us feel, and our personal and family history (i.e., genetic tendencies) when deciding how and what we eat.
As R.D.s, we and other health care practitioners should approach each patient from both a holistic, “big picture” perspective, as well as with a granular focus—infusing individual beliefs and values, personal and family history, financial realities and food security, environmental exposures, genetics, and more. “Personalize Your Plate” represents the fact that we are each unique individuals with bio-individual needs.
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